Monday, July 21, 2014

Aishwarya Rai Beauty Tips and Fitness Secrets

Aishwarya Rai beauty secrets? Speculations have never been so ripe as to Ash's beauty secrets. The world gasped when Aishwarya Rai was crowned Miss World in 1994. And when she stepped out from the limousine and on to the red carpet at the 2003 version of the Cannes Film Festival, the world was mesmerized. Indian beauty had always been legendary. And Aishwarya Rai is an epitome of it.

The most attractive woman of 2003 as chosen by the HELLO magazine readers, however, chooses not to be very forthcoming about her beauty secrets. But then, Aishwarya Rai has been blessed with an excellent skin and lovely healthy hair and when she flutters her heavenly gray-blue eyes and says that she isn’t into any rigorous beauty regime, it’s difficult not to believe her. She is just one of those rare women who doesn’t need to go great lengths to look beautiful.

Aishwarya Rai’s Diet and Fitness Secrets

It is however known that Aishwarya Rai's basic beauty routine comprises of a healthy lifestyle. Thus she steers clear of junk food, smoking and drinking and is heavily into fruits, vegetables and diary products and all in the right proportion. The fruits and vegetables supply her with all the requisite vitamins and minerals to keep her healthy and looking like a diva.

Eight glasses of water are her staple fare to detoxify the body and keep it hydrated. This explains the perpetual glow on her face, which no amount of make-up can simulate. She exercises right to maintain her svelte figure and to keep fit for a hectic lifestyle.

Her lustrous locks and sparkling eyes are all indications of her healthy lifestyle. After all, Aishwarya Rai beauty secrets or not, we all know that limp hair and fatigued eyes are all signs of poor health.

Aishwarya Rai beauty secrets

Aishwarya Rai beauty secrets are along the lines of ancient Indian beauty rituals. Thus there is an all-out emphasis on using only natural beauty products instead of harsh chemical ones. It is known that Aishwarya Rai relies a lot on the products from the kitchen counter.

Thus Ash Rai beauty tips are all about cucumber to soothe the skin after those grueling outdoor shoots, gram flour to cleanse and gently exfoliate the skin of all traces of shooting make-up and milk and yogurt to moisturize the skin and replenish the lost nutrients.

A very basic cleansing, toning and moisturizing routine no doubt, but done with the purest of ingredients to ensure lasting results and that too without any harmful side effects.

Ash Rai beauty tips also emphasize the importance of having an inner peace of mind. She believes that positive thoughts show upon your face and give you that serene and poised look. Yoga and meditation are the widely popular means of restraining and soothing the mind.

Her million-dollar smile is reflective of this inner harmony and speaks of a person who is beautiful even on the inside. Her husband has many times in interviews gushed about Ash's inner beauty!

Aishwarya Rai beauty secrets are an extension of her persona: simple, unadorned and yet irresistibly attractive.

Since Ash did get her start doing beauty pageants, you may want to check out some of the unusual beauty pageant secrets that perhaps Ash herself used to follow or may even adhere to still today!

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